AD - Workout

Private Coaching with Aline: Achieve your Personal Goals with Tailor-Made Support

Aline's private coaching is designed to meet your specific needs, taking into account your goals and health status. Whether you want to improve your fitness, strengthen your muscles, lose weight, or simply feel better about your body, Aline offers personalized support in a motivating and supportive environment.

Content

• Personalized session : 1 hour of sport in the fitness room, tailored to your goals (weight loss, toning, physical preparation, etc.) and adapted to your level and state of health.
• Dedicated follow-up : Aline supports you to adjust each movement, optimize your technique and guarantee effective results.
• Flexible program : Particular attention is paid to your evolving needs to ensure sustainable progress.

Please note:

• Duration: 1 hour per session
• Price: 60 CHF per session
• Coach: Aline Dupasquier
• Location: Rue Saletta 10, 1632 Riaz, Canton of Fribourg
  
• Formalities : Before the start of the coaching session, a health form will be required to ensure optimal support. (Sent as soon as you make your appointment)