Health Space: Reflexology

Reflexology with Astrid: Body Balance and Deep Relaxation

Reflexology is a gentle and natural method that relies on pressure applied to the soles of the feet, on specific areas corresponding to each organ or part of the body. By stimulating these reflex points, Astrid acts on internal imbalances, promotes circulation, and supports the natural self-healing process. This treatment provides deep physical and mental relaxation, while strengthening the body's overall balance.

Content

• Stimulation of reflex zones
  Targeted pressure helps rebalance organ functions, relieve tension and support the digestive, respiratory, hormonal or nervous systems.
  
• Physiological effects
  Reflexology activates blood circulation, stimulates the elimination of toxins and helps tissue regeneration, while strengthening the body's natural defenses.
  
• Preventive and soothing action
  This treatment acts as a global regulator, ideal for soothing the effects of stress, promoting letting go and preventing imbalances linked to daily life.
  

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