Health area: sauna and sanarium

Sauna & Sanarium Area: Relaxation, Purification and Vitality

Astrid's wellness center combines the benefits of a traditional sauna and a sanarium to meet the body's natural needs. These gentle heat treatments promote muscle relaxation, physical recovery, detoxification, and nervous system harmonization. A true moment of relaxation to eliminate tension and revitalize the body.

Content

• Traditional sauna
  Dry heat that stimulates circulation, promotes the elimination of toxins and deeply relaxes muscles and joints.
  
• Gentle and balanced sanarium
  A more temperate alternative, ideal for people sensitive to heat. It combines heat/humidity and respiratory well-being.
  
• Physical and mental benefits
  The sessions support the immune system, promote better sleep, release stress and allow for overall refocusing.
  

Please note: