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FC: Stress management and self-confidence

FC: Stress management and self-confidence

Zen!

Techniques to manage anxiety and strengthen assertiveness, with post-interview follow-up for continuous improvement.

Content :

  • Stress management coaching : Breathing techniques, relaxation, and practical exercises to calm anxiety.
  • Self-confidence building : Individual or group sessions to develop assertiveness and confidence during interviews.
  • Post-interview follow-up : Feedback and adjustments after each interview to continually improve preparation.

Please note:

Duration

1 hour to 1 hour 30 minutes

Rates

69 CHF per session

Place

Biel

LANGUAGES

FR / DE / IT / EN

Remarks

This module combines stress management techniques with work on self-confidence, two fundamental elements for a successful interview.

CHF 69.00
CHF 69.00
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