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Stress management and self-confidence

Stress management and self-confidence

Zen!

Techniques to manage anxiety and strengthen assertiveness, with post-interview follow-up for continuous improvement.

Content :

  • Stress management coaching : Breathing techniques, relaxation, and practical exercises to calm anxiety.
  • Self-confidence building : Individual or group sessions to develop assertiveness and confidence during interviews.
  • Post-interview follow-up : Feedback and adjustments after each interview to continually improve preparation.

Please note:

  • Duration : 1 hour to 1 hour 30 minutes
  • Proposed price : 69 CHF per session
  • Coach: Fabio Cusignatti
  • Location available: Biel
  • Notes : This module combines stress management techniques with work on self-confidence, two fundamental elements for a successful interview.

Regular price CHF 69.00
Regular price Sale price CHF 69.00
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