Program: Open To Relax – Harmony of Body and Mind

Main objectives:

• Offer a range of services dedicated to bodily relaxation and mental balance , including yoga , Pilates, sports and spiritual massages, energy treatments and other relaxation practices.
• Reduce stress and promote recovery by combining breathing techniques, meditation, and personalized care adapted to each person's needs.
• Improve posture, mobility and flexibility through adapted physical practices, contributing to greater bodily comfort and the prevention of tension.
• Offer a holistic approach to well-being , allowing a deep reconnection to the body and mind to regain energy and serenity.
• Help each participant to integrate well-being rituals into their daily life , for an optimal balance between personal and professional life.

Mission and Vision:

Open To Relax, Open To World. .

The OTW Academy's Open To Relax program brings together a wide range of services focused on well-being and relaxation . It includes yoga, Pilates, massages (sports, energetic, spiritual), relaxation treatments and holistic practices , to enable everyone to release tension, regain physical and mental harmony and improve their quality of life. This program is designed to adapt to individual needs, providing a variety of solutions to better manage stress, improve recovery and cultivate lasting well-being.